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Unpaid pitching: a controversial topic in the creative industry.

For some, unpaid pitching is simply part of the business – a necessary evil to win new clients and projects.

All the benefits mentioned above (and more) are covered in a wonderful video series by Dr. We created Zero (named for the amount of food you eat while fasting) as a simple way to track your daily fasting.

Rhonda Patrick, where she interviews scientists Dr. Zero comes with two predefined fasts but is also completely customizable, allowing you to define your daily fasting hours and days per week.

When you dig through the data, it starts to get pretty exciting.

It decreases breast cancer risk and recurrence by as much as 36%, improves sleep, has positive effects on markers of systemic inflammation, and regulates blood glucose levels and other aging biomarkers. Longo’s clinical trials have demonstrated efficacy for type 2 diabetes, multiple sclerosis, and cancer patients. I highly recommend that you watch all three of these videos if you’re new to fasting.

At traditional agencies (often advertising firms), pitching for new clients via the infamous RFP (request for proposal) is standard fare.

An RFP is sent to an agency’s business development team.

A “no-pitch” policy might be an agency’s preference, but it’s tough to actually execute.Right now (with my doctor’s approval), I’m doing a custom circadian rhythm fast, based on Dr. This type of fast has two goals: 16 hours of fasting, and eating as close to sunset as possible. Panda’s research shows eating late into the night can be detrimental to your health.Zero tracks hours fasting as well as your nighttime eating by fetching your phones location and calculating local sunset time. You try to make me feel bad because I woke up at 6AM.My interest in intermittent fasting (IF) started several years ago when I learned that Hugh Jackman used a daily 16-hour fast to lean up for his role in Wolverine.




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